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Vegetarian  & Vegan

Healthy, nutritious and delicious meals are prepared in your home. Below is a sampling from my complete menu of more than 100 dishes. Each menu item can be customized. Requests for vegan, vegetarian, dairy-free, gluten-free, paleo and more are happily accommodated. Please contact me for the complete menu.

Quinoa and bean chili

Quinoa and bean chili


Vegan Chickpea Curry

Vegetarian & Vegan Menu


  • Zucchini fritters

  • Quinoa and Bean chili

  • Chickpea Vegetable Chowder

  • Roast Pumpkin, Spinach and Feta Salad

  • Spicy Potato Kale Salad with Mustard Tahini Dressing

  • Black Bean and Corn Salad with Chipotle-Honey Vinaigrette

  • Cauliflower Parmesan (Vegetarian)

  • Broccoli and Mushroom Cassorole (Vegetarian)

  • Mushroom Stroganoff

  • Creamy Avocado Basil Pesto

  • Pasta Alla Norma


  • Vegan Winter Lentil Stew

  • Vegan Lentil Potato Soup

  • Vegan Mushroom Bourguignon with Potato        Cauliflower Mash

  • Vegan Mushroom Stroganoff 

  • Vegan Creamy Cauliflower Wild Rice Soup

  • Spaghetti with Cauliflower Walnut meat sauce

  • Spicy Vegan Jambalaya

  • Vegan creamy spicy sun dried tomato pasta

  • Vegan pasta Alfredo

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